Hi, I’m Chris – founder of Reborn You.

I know what it’s like to struggle with weight, confidence and motivation. Fitness transformed my life and now I help busy professionals like you, create lasting change.

Reborn You isn’t about quick fixes. It’s about forming better habits and building a healthier, stronger version of you—without giving up the life you enjoy.

I specialise in strength training, HIIT Circuits, Weight Loss, Functional Training and Building Confidence. Whatever your goals are, whether it’s getting fitter, gaining muscle or losing those extra pounds I will encourage and motivate you every step of the way.

I offer one-on-one coaching in person and online, plus tailored diet and workout plans.

Ready to feel strong, energised and more confident? Then let’s transform the new you together!