100 days.

There’s a new trend going around called #higherupwellnesschallenge. It’s about intentionally doing something that makes you feel a bit uncomfortable and pushing yourself outside your comfort zone. Let’s face it, nobody really enjoys feeling vulnerable. Yet when you step out of that cosy bubble and try something new, you grow, learn, and become stronger.

My goal is to speak for at least 60 seconds every day for 100 days. Why? To prove I can commit and remain consistent through repetition. No perfection, no editing, no filters, just keeping it raw, authentic and real!

👉🏻 Follow and join me as I invite you on my personal journey so you can get to know me better. I’ll be sharing thoughts, tips, snippets of my day-to-day life, behind-the-scenes moments and what life looks like as a personal trainer. Even on the days I don’t feel like it, I’ll show up… Rain or shine!

You can watch me starting from day 1/100 right here: https://www.instagram.com/reel/DWmOTZrDI0M/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==